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Initiating Lifestyle Changes

Posted by Marilyn Csernus -

Last week's blog introduced prediabetes and discussed the importance of not only recognizing it as a diagnosis but also making lifestyle changes to prevent prediabetes from turning into diabetes. So what are these lifestyle changes, and how do we even start making changes? We know that a big part of diabetes risk comes from excess weight and inactivity. If we are honest with ourselves most of u...

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We Are Not Hearing the Message-Prediabetes Risk

Posted by Marilyn Csernus -

We Are Not Hearing the Message-Prediabetes Risk We are not getting the message! Prediabetes often leads to Type 2 diabetes and we can often make lifestyle changes to prevent this from happening. Type 2 diabetes is by far the most common type of diabetes in adults, and becoming increasingly more common in adolescents. Research has indicated that many high risk individ...

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