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Eating on a Budget

Posted by Marilyn Csernus -

Do you feel like you could being doing a better job stretching your food dollar? If so, you are not alone! We don't have a lot of control over the price of groceries, but there are steps consumers can take before, during and after grocery shopping to make their food dollars go further. As suggested by the United States Department of Agriculture (USDA) we need to consid...

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Dealing with the Food Police

Posted by Marilyn Csernus -

Dealing with the Food Police I don't think any of us enjoy having our food choices scrutinized by others. It is easy to feel a little self- conscious when others are judging what's on our plate. When I run into people I know while grocery shopping I either hear "so let me see what the dietitian is buying" orĀ either avoid me altogether,...

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