Explore Local Programs
- Mediterranean Eating Plan
Register by May 30, 2018
- Certified Food Protection Manager Course - August 2018
Register by August 21, 2018
Read the Latest News
- Diabetes Life Lines
Current diabetes research.
Extension Educator, Nutrition and Wellness
University of Illinois Extension
421 W Pines Rd, Ste 10
Oregon, IL 61061
Nutrition and Wellness
Jumping rope is fun and good for you, too! Learn nine different single rope stunts along with jump rope rhymes and games. (Intended for young viewers)
Healthy Indoor Air
The Healthy Indoor Air web site will help you identify and prevent air quality problems and will give you the necessary solutions.
Fiesta of Flavors
A collection of Hispanic recipes recommended for people with diabetes
MyPlate is designed to remind Americans to eat healthfully and make better food choices.
A comprehensive discussion of osteoporosis, risk factors, how to prevent it, and establishing a bone healthy diet.