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The Nutrition Nosh

Susan Glassman, Extension Educator, shares Nutrition and Wellness information and recipes to make life healthier!
Chronic Disease Prevention and Management
Diabetes

It's National Diabetes Awareness Month! Are you following your meal plan?

November is National Diabetes Awareness Month! Follow your diabetes meal plan Managing diabetes can be worrisome when you start to plan what you are going to eat. Feel assured that you can still eat favorite foods and create healthy menus that meet your needs. The key is variety and enjoying all the food groups. Learn more about the food groups...

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Diabetes

It's National Diabetes Awareness Month! Do you know your ABC's?

November is National Diabetes Awareness Month! Know your ABC's for managing diabetes! Remember the saying "all I really need to know I learned in kindergarten?" Those ABC's were important! When managing diabetes, it's as easy as knowing your ABC's. According to National Institute of Health, knowing your diabetes ABCs will help you manage blood g...

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Diabetes

It's National Diabetes Awareness Month! What are the types of Diabetes?

November is National Diabetes Awareness Month According to U.S. Department of Health and Human Services, living with diabetes can be a challenge to manage every day. Each November, we observe National Diabetes Month to bring attention to diabetes and its impact on Americans. The rate of persons diagnosed with diabetes is approaching 12% locally as compared to approxima...

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