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- Illinois Nutrition Edition Blog
A Source for Health Information You Can Trust - The Nutrition Nosh Blog
Susan Glassman, Extension Educator, shares Nutrition and Wellness information and recipes to make life healthier! - Diabetes Life Lines
Current diabetes research.
News Releases
- University of Illinois Extension offers Mindful Eating Class August 17 at Putnam County Library, Hennepin
- Cooking for One or Two at Oglesby Public Library!
Contact Us
Susan Glassman
Extension Educator, Nutrition and Wellness
University of Illinois Extension
815 North Orlando Smith Road
Room C223
Oglesby, IL 61348
Phone: 815-224-0889
susang@illinois.edu
Nutrition and Wellness
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You Can Be Smoke Free
The site includes information about the benefits of quitting, stages of change, addiction, preparing to quit, and breathing exercises.
Local Resources and Information
- Homemade Ranch Style Dressing with Fresh Dill
- INEP Recipe Database
Looking for healthy recipes on a limited budget? Search our database of over 600 recipes.
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