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Pink and Gold Simple New Year Social Media Graphics  2

Instead of a New Year's

Posted by Mary Liz Wright -

  New Years' resolutions ---lose 20 pounds by Feb. 4 th . Run a marathon in May. Bench press 200 pounds by April. Each year we set ourselves up for failure. How many times have you put yourself on a "diet" only to fall off the wagon a few days later? I know in my lifetime I have gained and lost hundreds of pounds by doing just that. Starving myself, eating only cabbage...

Read More >

Pink and Gold Simple New Year Social Media Graphics  2

Instead of a New Year's

Posted by Mary Liz Wright -

  New Years' resolutions ---lose 20 pounds by Feb. 4 th . Run a marathon in May. Bench press 200 pounds by April. Each year we set ourselves up for failure. How many times have you put yourself on a "diet" only to fall off the wagon a few days later? I know in my lifetime I have gained and lost hundreds of pounds by doing just that. Starving myself, eating only cabbage...

Read More >