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fair food

Corn Dogs and Cotton Candy!

Posted by Mary Liz Wright -

Corn dogs and cotton candy---what trip to the fair would be complete without them? Ask anyone what they enjoy most about the fair and many will say ---THE FOOD! The once a year treat can pack some big calories into your regular diet, so here are a few tips. Most of us know that the "Doughnut Burger" is probably a bad choice (1500 calories). However, we might be surprised by the better c...

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canning

Canning your Garden Produce

Posted by Mary Liz Wright -

How does your garden grow? Are you struggling with baskets of green beans and bushels of cucumbers? You could give the excess away and that is a great idea. Or you could preserve the produce so your family can enjoy your garden long after the first frost of winter. Yes, You Can! ! Everyone is doing it from Paula Deen to Alton Brown---canning is trendy. Eat local; reduce your carbon foot...

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