University of Illinois Extension serving Clark, Crawford and Edgar Counties

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Family Cooking Night
Register by May 20, 2013

Find Events

Family Cooking Night
May 23, 2013
Food Safety: From Garden Gates to Dinner Plates Workshop
June 4, 2013
Food Service Sanitation Manager's Certification Course
June 21-24, 2013
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Podcasts

Gardener's Corner

Photo Galleries

SNAP-Ed Programs

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Contact Us

Mary Liz Wright
Extension Educator, Nutrition and Wellness
University of Illinois Extension
15493 N State Hwy 1
Marshall, IL 62441
Phone: 217-826-5422
FAX: 217-826-8631
maryliz@illinois.edu

Nutrition and Wellness

Featured Websites

Meat Safety for the Consumer

Osteoporosis

Your Guide to Diet and Diabetes

Recipes for Diabetes

You Can Be Smoke Free

Healthy Hopping

Additional Websites

Making the Most of Your Food Basket Donations
Menus, shopping lists, and nutritional information for making the most of food basket donations.
ChooseMyPlate.gov
MyPlate is designed to remind Americans to eat healthfully and make better food choices.

Additional Topics

4-H Youth Development

Commercial Agriculture

Community and Economic Development

Consumer Economics

Family Life

Horticulture

Leadership and Local Government

Local Food Systems and Small Farms

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