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University of Illinois Extension serving Clay, Effingham, Fayette and Jasper Counties
Main Office (Effingham County)
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Effingham, IL 62401
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Easy Yogurt Deviled Eggs
6 hard cooked eggs
1/4 cup plain low-fat yogurt
1 tsp. instant minced onion
1 tsp. parsley flakes
1 tsp. lemon juice
3/4 tsp. prepared mustard
1/4 tsp. Worcestershire sauce
1/8 tsp. pepper
dash of paprika
1. Cut eggs in half lengthwise.
2. Remove yolks and place in plastic food storage bag.
3. Set whites aside.
4. Add remaining ingredients to the bag.
5. Close bag and knead until everything is well blended and smooth.
6. Push the contents toward the center.
7. Snip about 1/2-inch off the corner of the bag.
8. Squeezing the bag gently, fill the hollow of the cooked egg whites with the yolk mixture.
9. Chill to blend flavors. Refrigerate until served.
Nutrition Facts (per serving) - Calories 45 ~ fat 2.5 g ~ calories from fat 25 ~ sodium 40 mg ~ total carbohydrate 1 g ~ fiber 0 g
Questions? Contact Elizabeth Weaver, Community Worker, SNAP-Ed at firstname.lastname@example.org
No Upcoming Extension Meetings.