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University of Illinois Extension serving Champaign, Ford, Iroquois and Vermilion Counties

Main Office (Champaign County)
801 North Country Fair Drive
Suite D
Champaign, IL 61821
Phone: 217-333-7672
FAX: 217-333-7683
Email:uie-cfiv@illinois.edu
Hours: Monday-Friday 8:00am to 4:30pm (Closed 11:30 - 12:30pm)

4-H Metro Youth Development Office
201 W. Kenyon Road
Suite 2
Champaign, IL 61820

INEP Office
201 W. Kenyon Road
Suite 3
Champaign, IL 61820
Phone: 217-353-0740
FAX: 217-351-2019

Branch Office (Iroquois County)
916 W Seminary Ave
P.O. Box 163
Onarga, IL 60955-0163
Phone: 815-268-4051
FAX: 815-268-4058
Hours: Monday-Friday 8:00am to 4:30pm (Closed 12 - 1pm)

Branch Office (Vermilion County)
3164 North Vermilion
Danville, IL 61832
Phone: 217-442-8615
FAX: 217-442-8628
Hours: Monday-Friday 8:00am to 4:30pm (Closed 12-1pm)

Discover Extension

Welcome!

Thank you for visiting our website! University of Illinois Extension Champaign/Ford/Iroquois/Vermilion Unit is the link between University of Illinois and all of our friends and neighbors in east central Illinois. Our offices offer practical, research-based information to improve lives and communities through learning partnerships that put knowledge to work. Please contact us at 217-333-7672, 815-268-4051 or 217-442-8615 with questions or to learn more. Check back often, add our site to your favorites and don't forget to "like" us on Facebook.

From the Dietitian

"Have you ever had a food jag (you know, when you get obsessed with a specific food or dish for a while)? If yes, you know that it doesn't last forever. That food jag turns into a food rut. Eventually, we tire of the familiar. We get bored.

This is especially true of living a healthy lifestyle. Although diet and exercise are hard, it can actually get harder when you've been at it for a long time." Click to keep reading!

Have a burning nutrition question? Looking for reliable healthy eating tips delivered to your newsfeed? The dietitian is in! "Like" the Moderation Maven on Facebook and join the community!

Questions? Contact Leia Kedem, Extension Educator, Nutrition and Wellness at lweston2@illinois.edu

Items of Interest

Subscribe to Just In Time Parenting Newsletter

Get free newsletter with up-to-date information specific to your child's age delivered just when you need it.

· Subscribe for print version for infant to one year of age

· Enter birth date to get the right information at the right time (If expecting, enter due date)

· FREE monthly delivery by mail

· Commercial free - no toy or product ads

Click here!


Questions? Contact Chelsey Byers, Extension Educator, Family Life at clbyers@illinois.edu

Garden Tips

Looking for "lovely" plants to add to your garden? Read this Homeowner Column for varieties of plants with love in their name and look attractive in the garden.


Questions? Contact Sandra Mason, Extension Educator, Horticulture at slmason@illinois.edu

Information and Resources for You

Horticulture 4-H Youth Development Community and Economic Development Consumer Economics Family Life Local Food Systems and Small Farms Nutrition and Wellness

Extension Meetings

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