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University of Illinois Extension serving Champaign, Ford, Iroquois and Vermilion Counties
801 North Country Fair Drive
Champaign, IL 61821
Hours: Monday-Friday 8:00am to 4:30pm (Closed 11:30 - 12:30pm)
201 W. Kenyon Road
Champaign, IL 61820
916 W Seminary Ave
P.O. Box 163
Onarga, IL 60955-0163
Hours: Monday-Friday 8:00am to 4:30pm (Closed 12 - 1pm)
3164 North Vermilion
Danville, IL 61832
Hours: Monday-Friday 8:00am to 4:30pm (Closed 12-1pm)
Nutrition and Wellness
- Eating Right for Baby
Getting the right nutrition is important for a healthy and successful pregnancy. Use the information in this handout to help you make good food choices and stay well during the coming months.
- Kids in the Kitchen
Making a meal can be fast and easy if everyone helps out! Learn how to divide responsibilities by age group and get tips for fun and safe cooking with kids.
- Make New Traditions with Family Meals
Great ideas to get healthy and build stronger family bonds with family mealtime.