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Moderation Maven

Dishing up the best ingredients for a healthy lifestyle
pepper

Spice it Up to Enjoy the Taste of Eating Right

March is National Nutrition Month and this year's theme is "Enjoy the Taste of Eating Right." Given that taste is the biggest indicator of whether we will eat a food, the theme is certainly appropriate! With warmer weather on the way, I'm asking you, too, to bring the heat and try my favorite way to make healthy foods more exciting – by spicing it up....

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