Blog Banner

Moderation Maven

Dishing Up the Best Ingredients for a Healthy Lifestyle
grilledcheesetomatosoupgraphic

Recipe Rescue: Grilled Cheese and Tomato Soup

Posted by Leia Flure - Main Dishes

Okay, who doesn't love a good old-fashioned grilled cheese sandwich on a rainy day? Or even better, a grilled cheese sandwich served with a steaming bowl of creamy tomato soup. April showers bring May flowers; but in the meantime, here's how to revisit childhood (or make new memories for your own kids/grandkids!) without venturing out into the pouring rain. (Scroll to the bottom...

Read More >

Spruce Up Motivation for Old Goals

During this season of renewal, it's a good time to take stock with your health goals. Even if you've been successful in the past, a healthy lifestyle has ups and downs. The phrase "what's old is new again" can apply to food and exercise just as much as fashion trends. We have an insatiable appetite for novelty – hence why there's always room for dessert. But I'm not sure the phrase give...

Read More >

deviledegggraphic

Recipe Rescue: Deviled Eggs

Deviled eggs are THE quintessential Easter appetizer. Then again, they can be found year-round at all types of parties, picnics, and holiday gatherings, too. Sadly, deviled eggs can be devilishly high in fat and calories thanks to liberal amounts of mayo and sour cream mixed into the filling, but they don't have to be! Try my lighter take on a version that includes bacon and cheese for a flavorful...

Read More >