University of Illinois Extension serving Champaign, Ford, Iroquois and Vermilion Counties

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Healthy Supper Club - August 8
August 8, 2013
Healthy Supper Club - September 12
September 12, 2013
Healthy Supper Club - October 10
October 10, 2013
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Read the Latest News

To Your Health Blog
The latest in current nutrition and health issues from registered dietitian Leia Kedem.
Extension Connection
Weekly features from the Extension Staff in Champaign County.
Ford-Iroquois Extension Line
News from Ford-Iroquois Extension.

Photo Galleries

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Contact Us

Leia Kedem
Extension Educator, Nutrition and Wellness
University of Illinois Extension
201 W. Kenyon Road
Suite 3
Champaign, IL 61820
Phone: 217-353-0740
FAX: 217-351-2019
lweston2@illinois.edu

Items of Interest

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Share Your Life Story

Start writing your life story with a little help and guidance. In this 7-week workshop beginning in late October participants will share and exchange ideas weekly, recognize the benefits of self-reflective writing, and acquire the basic skills and motivation to begin the process of writing your own story. No prior writing skills are needed. Workshop will be held in the Extension Auditorium, Champaign, from 1 - 2:30 p.m. Participants must pre-register! Contact Chelsey Byers for all the details.

Questions? Contact Chelsey Byers, Extension Educator, Family Life at clbyers@illinois.edu

Extension Educators on WCIA-3

Did you know that you can get reliable, timely information from the comfort of your own couch? Our educators provide regular programming on WCIA-3/WCIX-49!

Ag Answers with Steve Ayers: Fridays at 5:40 am

In the Garden with Sandy Mason: Tuesdays and Thursdays at 5:40 am

Trendy You with Kathy Sweedler: Alternating Wednesdays at 8:30 am

Healthy You with Leia Kedem: Thursdays at 8:30 am

Questions? Contact Leia Kedem, Extension Educator, Nutrition and Wellness at lweston2@illinois.edu

From the Dietitian

Should we be eating like our hunter-gatherer ancestors for optimal health? Find out in the latest To Your Health column.

Check out Leia's new Facebook page! "Like" the Moderation Maven to get nutrition/health tips and recipes. You can even get YOUR nutrition questions answered in "Dear Moderation Maven" posts.

Questions? Contact Leia Kedem, Extension Educator, Nutrition and Wellness at lweston2@illinois.edu