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Mission: Nutrition

Providing the most up-to-date information on health and nutrition is my mission!
Hominy Salad

What is Hominy?

When strolling through the canned foods aisle there is a selection of peas, green beans, spinach, asparagus, tomatoes, carrots, corn, and white and golden hominy. Wait. Hominy? What is hominy? Looking at the picture on the can, hominy looks like little teeth. So what is hominy? Appropriately located next to the corn, hominy is field corn (maize) that has been dried and soaked in an alka...

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