Additional Categories

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Contact Us

Veronica Aranda
Extension Educator, Community Health
University of Illinois Extension
9415 South Western Avenue, Suite 201
Chicago, IL 60643
Phone: 773-233-2900
FAX: 773-233-9183
arandav@illinois.edu

Sonia Lopez
Extension Educator, Community Health
University of Illinois Extension
Enterprise Center
2205 Enterprise Drive, Suite 501
Westchester, IL 60154
Phone: 708-449-4320
FAX: 708-492-1805
slopez2@illinois.edu

Michele Crawford
Extension Educator, Community Health
University of Illinois Extension
8751 S. Greenwood Avenue, Suites 112-122
Chicago, IL 60619
Phone: 773-768-7779
FAX: 773-768-4818
mcrawfrd@illinois.edu

Ashley Lashawn Phillips
Extension Educator, Community Health
University of Illinois Extension
8751 S. Greenwood Avenue, Suites 112-122
Chicago, IL 60619
Phone: 773-768-7779
FAX: 773-768-4818
aphil@illinois.edu

Community Health

Community Health

Community Health Programs

  • Anxious to Awesome PDF
    Everyone, including children experience feelings of stress and worry at times. Anxious to Awesome™ is a six-week course for children 8-12 years old who can relate to feelings of nervousness and anxiety. Students will practice fun and engaging tools including yoga poses, games, drawing/art as well as easy breathing and relaxation techniques.

  • Healthier You Wellness Workshops PDF
    3 free, interactive and educational workshops available to help you and your loved ones live healthier. Join the discussion of symptoms, prevention, and management strategies for diabetes, stress and hypertension.

  • High School Relationships for Diverse Learners PDF
    Studies demonstrate that education and skill practice are key to promoting healthy and mutually respectful behavior, regardless of a young person’s abilities. It is understood that young people with disabilities are far more vulnerable to sexual abuse than are their peers, especially those with developmental disabilities. Sexual health education must, therefore, encompass knowledge and skills that describe and promote healthy relationships, and reduce the risk of sexual abuse. The High School Relationships for Diverse Learners series includes lessons on communication and conflict resolution, decision making, dating abuse and breaking up, the role of technology in healthy relationships, consent, and power in relationships.

  • Off to a Good Start
    Off to a Good Start, otherwise known as OTAGS, is a health education program for students in 5th-8th grades. OTAGS focuses on puberty, anatomy and physiology, and HIV education. All of the programs in the OTAGS series are aligned with the National Sexuality Education Standards. To schedule one or more OTAGS programs, please contact a Cook County Extension Community Health Educator.

  • Take Charge of Your Health PDF
    Take Charge of Your Health is a chronic disease self-management program for people with chronic diseases(asthma, arthritis, high blood pressure, etc.) and their caregivers. This free educational program is a proven series of six sessions discussing: • Coping with fatigue, frustration, and isolation related to ongoing health conditions • Exercising to maintain and improve strength and flexibility • Using medications • Communicating with family, friends and health professionals • Practicing good nutrition • Evaluating new treatment options

  • Trauma Informed Care for Teachers PDF
    The US Centers for Disease Control and Prevention’s historic study on Adverse Childhood Experiences (ACEs) revealed the powerful connection between childhood trauma and various physical, mental, emotional, and social challenges for children and adults. The series of four classes is designed to introduce teachers to the ways trauma affects the brain, stress the importance of self-care in preventing burnout among teachers, and provide teachers with tools they can utilize in building a compassionate classroom.

  • What’s the Big Deal? It’s Just a Talk PDF
    “What’s the Big Deal? It’s Just a Talk”, is a hands on education workshop for parents and adults to help them have the conversation with their children about sexuality health education.