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Healthy Eats and Repeat

Highlighting Food, Recipes, and Ideas for a Healthy Lifestyle

February is for Fat

Posted by Caitlin Huth -

Now into February, how well are your healthy habits going? (See " New Year, New Citrus " from January 2014 for more.) If you have not made any healthy habits this year or need a new habit to add, consider fat. With American Heart Month going on now, this is a good time to evaluate your ticker. Mak...

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