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Healthy Eats and Repeat

Highlighting Food, Recipes, and Ideas for a Healthy Lifestyle
Strawberries 1

Sweet Beginnings of Summer with Succulent Strawberries

Does anything seem quite as delicious as the juicy sweetness of a ripe strawberry? With that tempting vision, you will want to know that May is National Strawberry Month and also a month where strawberries are starting to be grown locally in Illinois (maybe even in your own gardens). A favorite fruit of many, strawberries are a classic nutritious fruit. A 1-cup serving of sliced fresh s...

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