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Lifestyle Choices for Wellness

Timely discussion on topics of health and wellness to encourage action and improvement in personal wellness.

07/15/2013-Food Packaging: Buzzwords!

Yet another weekend has come and gone. Amongst all of the summertime travel, wedding planning, and family engagements my fiancé and I have had lately, it was nice to spend a weekend stayed put in our home. However, due to said "busyness" we coincidentally had no food in our kitchen. So we got to take a trip to the economy size food king, CostCo. Anyone that goes to these types of stores knows t...

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