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Cara Allen
Extension Educator, Family Life
University of Illinois Extension
3022 W Jackson
Macomb, IL 61455
Phone: 309-837-3939
FAX: 309-833-3019

Amanda Christenson
Program Coordinator, Hort
University of Illinois Extension
180 S Soangetaha Rd, Ste 108
Galesburg, IL 61401-5595
Phone: 3093425108
FAX: 309-342-1768

Family Life

Family Life

Finding Harmony in Managing Work & Life

Everyday most people must manage out-of-the-home work and personal and family life. Work-life stress can have serious effects on emotional and physical well-being and on relationships among family members. Effective management of these important areas of life requires planning and use of effective strategies. Intentional Harmony: Managing Work and Life is a set of resources to help people manage their work and their personal lives. To learn more please visit:

Questions? Contact Cara Allen, Extension Educator, Family Life at

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