Blog Banner

Turnip the Beet! Nutrition and Wellness

Timely news, information, and innovative ideas to promote health and influence change.
PSL canva

Recipe Rescue: Pumpkin Spice Latte

Hello fall and hello pumpkin spice lattes! Do you love fall flavors in your morning cup o' joe but hate spending the money?? Well, you're in the right place! Instead of driving to the coffee shop, waiting in line, and spending more than necessary…you can make your own pumpkin spice latte (PSL) quickly at home for only $1 and half the calories, fat and sugar! Since...

Read More >

20160908 153816
click image to view 4 more

Let's Get Steamy!

I went out and purchased a steam canner last week to see how it compared to the boiling water canner which I've been using for years. I had a lot of peppers in my garden so I decided to make a pepper jelly recipe from the So Easy to Preserve book. Using the steam canner was a great experience. It was so easy to use and I really like how light-weight it is! The boiling water canner is quit...

Read More >