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Turnip the Beet! Nutrition and Wellness

Timely news, information, and innovative ideas to promote health and influence change.
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3 Healthy Habits for the Best Version of YOU

1. Be Grateful Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough. –Oprah Winfrey This quote reminds us that we need to live gratefully. How do we do this? Remember that this moment is not earned but given. The greatest gift of the present moment is the opportunity to (fi...

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