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Kristin Bogdonas
Extension Educator, Nutrition and Wellness
University of Illinois Extension
321 W 2nd Avenue
Milan, IL 61264
Phone: 309-756-9978
FAX: 309-756-9987

Nutrition and Wellness

Nutrition and Wellness

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Local Resources and Information

  • Food Preservation Resources
    Looking for information on how to preserve your fresh produce. You'll find it all here!

  • Nutrition & Wellness Team on Pinterest
    13 boards of inspiration on the topics of nutrition tips and kitchen tricks to keep you and your family healthy no matter where you are.

  • Turnip the Beet! Nutrition and Wellness Blog
    So, you've heard of 'multigrain' and 'whole grain' but have you heard of sprouted grains? If not, you will be hearing a lot more about them as major food chains will be adding different types of sprouted grains to their menus in place of traditional carbohydrates- white and wheat flours.

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