UIExtension

University of Illinois Extension

Illinois Nutrition Education Programs

Recipes

Ground meat

Enchilada & Rice
Quick Chili 2
Simple Spaghetti

Meat

Apple Turkey Salad
Baked Chicken with Peaches
Baked Fish
BBQ Chicken
Beef & Noodle Casserole
Beef Casserole
Beef Pot Roast
Beef Stew Pie
Bison Burgers
Bison Stroganoff
Bison Tacos or Nachos
Broccoli and Ham Rollups
Brunswich Stew
Cajun Fried Rice
Calico Beans
Chicken and Broccoli Bake
Chicken Cacciatore
Chicken Macaroni
Chicken Parmesan
Chicken Parmesan 2
Chili
Chili 2
Chili Con Carne
Corn Flake Baked Chicken
Crispy Oven Baked Chicken
Delightful Chicken
Dried Beef Spread
Easy Chicken
Garbanzo Bean Pot
Garlic and Herb Fish Fillets
Ham and Cheese Crescent Pinwheels
Ham and Cheese Pockets
Hamburger Skillet Dinner
Hawaiian Ham
Italian Chicken
Italian Ground Beef and Macaroni
Marmalade Ginger Pork Chops
Meatloaf
Mexican Rice Casserole
Mini Sandwich
Muffin Pizza for One
Oven Fried Chicken
Pepper Steak
Pizza Buns
Porcupine Meatballs
Pork & Noodle Casserole
Pork and Sweet Potato Skillet
Pork Cabbage Stir Fry
Pork Tenderloin
Quesadillas
Quick 'N Easy Skillet Meal
Quick Chili - Bison
Quick Vegetable Soup
Skillet Ham
Skillet Spaghetti
Southwestern Salad
Stovetop Tamale Pie
Stuffed Potatoes
Summer Chili
Sweet and Sour Meatballs
Sweet and Sour Pork
Sweet and Sour Pork Chops
Sweet Pumpkin Burgers
Swiss Steak and Vegetables
Tacos
Teriyaki Kabobs
Texas Hash
Tomato Hamburger Soup
Turkey and Broccoli Casserole
Turkey Bean Joes
Turkey Mac Dinner
Turkey Pie
Whole Grain Italian Sandwich

Meat dish

Baked Chicken & Vegetables
Chicken, Turkey or Ham Pitas
Meatballs

Meatballs

Meatballs
Porcupine Meatballs
Sweet and Sour Meatballs
Turkey Meatballs

Meatloaf

Meatloaf
Turkey Meatloaf

Pasta, casserole, ground meat

Ground Meat Casserole

This material was funded in part by USDA's Supplemental Nutrition Assistance Program (SNAP) and Expanded Food & Nutrition Education Program (EFNEP). The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-800-843-6154.