UIExtension

University of Illinois Extension

Illinois Nutrition Education Programs

Recipes

Mixed vegetables

Pork Chop and Vegetable Casserole

Soup, vegetables, tomato

Easy Vegetable Minestrone Soup

Vegetable

5-A-Day Pizza
7 Layer Salad
A Simple Mexican Salad
Acorn Squash - Baked
Apple Stuffed Acorn Squash
Apple-Cabbage Slaw
Apple-Carrot Salad
Asparagus - Baked
Asparagus Salad
Baked Chicken & Vegetables
Baked Eggplant Parmesan
Baked Southwest Cheese & Pasta
Baked Sweet Potato
Broccoli Soup
Broiled Eggplant Parmesan
Cabbage Casserole
Carrots and Rice
Cheesy Asparagus
Chicken and Broccoli Bake
Chicken and Rice Vegetable Soup
Chicken and Vegetables
Chili Con Carne
Corn Pudding
Country Style Potato Salad
Fresh Broccoli Salad
Marinated Asparagus
Marinated Vegetables
Mexican Corn
Mexican Corn 2
No-Fat Greens
Onion Rice
Pineapple Slaw
Pork and Sweet Potato Skillet
Pumpkin Pancakes
Scalloped Cabbage
Sliced Baked Potatoes
South of the Border Cole Slaw
Sweet Potato and Raisin Patties
Sweet Potato Casserole
Turkey Pie
Vegetable Confetti Dip
Vegetable Dip
Vegetable Pasta Soup
Veggie Chili Dip

Vegetables

Bean and Rice Soup
Bean Dip
Bean Salad With Rice
Bean Soup
Bean Soup 2
Beef Roast Dinner
Beef Stew
Beef Stew Pie
Black-Eyed Peas
Black-Eyed Peas Casserole
Black-Eyed Peas Salad
Broccoli and Ham Rollups
Broccoli and Walnut Salad
Broccoli or Spinach Noodle Soup
Broccoli Stuffed Potatoes
Broccoli with Garlic Stir-fry
Broiled Tomatoes with Mozzarella
Brunswich Stew
Cabbage and Ham Bone Soup
Cajun Fried Rice
Caraway Potatoes
Carrot and Celery Stir-Fry
Carrot and Raisin Salad
Carrot Cranberry Salad
Carrot Raisin Salad
Carrot Salad
Cheesy Rice and Tomatoes
Chicken Cacciatore
Chicken Vegetable Soup
Confetti Bean Salsa
Corn Chowder
Corn Fritters
Corn Salad
Country Casserole
Country Style Potatoes
Crab Salad
Creamy Potato Leek Soup
Creamy Potato Soup
Delightful Chicken
Dieter's Delight Soup
Dilled Cucumbers
Dilled Zucchini
Easy Carrots
Easy Cole Slaw
Easy Pasta Salad
Easy Vegetable Soup
Easy Veggie Pizza
Egg and Vegetable Casserole
Enchilada & Rice
Fall Vegetable Soup
Fettuccine with Salmon
Four Bean Salad
Frittata
Garden Fresh Tomato Sauce
Garlic Cauliflower
Glazed Carrots
Golden Cauliflower
Green Bean Casserole
Green Bean Potato Salad
Green Bean Soup
Green Beans
Green Beans Delight
Green Eggs and Bacon
Greens and Ham Soup
Greens with Ham or Turkey
Grilled Potatoes
Grilled Vegetables
Ground Beef and Macaroni
Ham and Greens
Ham Stir-fry
Hamburger Skillet Dinner
Hamburger Vegetable Soup
Hashed Brown Potato Casserole
Hawaiian Green Beans
Hawaiian Ham
Hearty Vegetable Beef Soup
Herb Green Beans
Herb Roasted Potatoes
Herb Vinaigrette
Hobo Dinner
Holiday Yam Bake
Italian Green Beans
Italian Tomatoes
Layered Salad
Layered Vegetable Salad
Lentil Salad
Low-Fat Vegetable Dip
Main Dish Salad
Mexican Chicken Salad
Mexican Rice Casserole
Mexican Skillet Meal
Mexican Vegetable Skillet
Microwave Potatoes
Minted Pea Salad
Muffin Pizza for One
Orange Cole Slaw
Oven French Fries
Overnight Salmon or Tuna Casserole
Parmesan Cauliflower
Parsley Pasta Toss
Pasta Vegetable Salad
Peas and Greens
Pineapple Jalapeno Salsa
Pita Pocket Veggie Breakfast
Pizza 2
Polynesian Beets
Pork Cabbage Stir Fry
Pork Chop Casserole
Potato Beef Casserole
Potato Cheese Puff
Potato Soup 2
Potato Soup Mix
Potato Stuffed with Greens
Pumpkin Soup
Quick Bean Salad
Quick Chili - Bison
Quick Chili 2
Quick Spanish Rice
Quick Vegetable Soup
Rice and Vegetables Stir-fry
Salmon Pasta Salad
Salsa
Sauteed Collard Greens
Shepherd's Pie 2
Skillet Ham
Southwest Scrambled Eggs
Spaghetti Ole
Spaghetti Squash
Spanish Brown Rice
Spanish Rice
Spinach Orange Salad
Spinach Salad
Split Pea & Ham Soup
Split Pea Soup
Stewed Tomato Pasta
Stovetop Beans
Stovetop Potatoes
Stovetop Tamale Pie
Strawberry Salad
Strawberry Salsa
String Beans with Almonds
Stuffed Potatoes
Summer Bean Salad
Summer Chili
Sweet and Dilly Carrots
Sweet and Sour Pork with Vegetables
Sweet Potatoes and Cranberries
Sweet Pumpkin Burgers
Swiss Steak and Vegetables
Teriyaki Kabobs
Texas Hash
Three Bean Salad
Thrifty Turkey Bake
Tofu or Chicken Stir Fry
Tomato and Basil Soup
Tomato Hamburger Soup
Tortellini and Bean Soup
Tropical Chicken Fried Rice
Turkey and Broccoli Casserole
Turkey Cabbage Casserole
Turkey Supper Dish
Turkey Vegetable Bake
Turkey Vegetable Soup
Vegetable and Bean Casserole
Vegetable Casserole
Vegetable Casserole 2
Vegetable Chowder
Vegetable Chowder 2
Vegetable Kabobs
Vegetable Medley
Vegetable Quesadillas
Vegetable Skillet Medley
Vegetables and Rice
Vegetables and White Sauce
Veggie Burritos
Veggie Mac & Cheese
Veggie Pasta Salad
Veggie Stuffed Pita
Veggie Taco Salad
Whole Grain Italian Sandwich
Yam and Apple Casserole

This material was funded in part by USDA's Supplemental Nutrition Assistance Program (SNAP) and Expanded Food & Nutrition Education Program (EFNEP). The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-800-843-6154.