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Muffin Pizza for One
Servings: 1
| 1 English muffin, sliced in half |
| ΒΌ cup spaghetti sauce |
| 2-4 Tbsp. cooked meat and/or vegetables |
| 2 Tbsp. shredded cheese |
- Instructions:
- Open muffin to make 2 mini-pizza crusts.
- Top muffin halves with sauce, meat/vegetables and cheese..
- Heat in microwave until cheese melts.
Nutrition Facts (per serving w/onion & green pepper) - Calories 150 ~ fat 4 g ~ calories from fat 30 ~ sodium 420 mg ~ total carbohydrate 24 g ~ fiber 4 g
Keywords: snack, english muffin, meat, pizza, vegetables
This material was funded in part by USDA's Supplemental Nutrition Assistance Program (SNAP) and Expanded Food & Nutrition Education Program (EFNEP). The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-800-843-6154.
