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Pasta Vegetable Salad
Servings: 10
| 3 cups cooked macaroni (any shape) |
| ½-1 cup chopped green pepper |
| 1 thinly sliced carrot |
| ½-1 cup coarsely chopped broccoli |
| ½ cup red onion, sliced or coarsely chopped |
| 1 cup low-fat Italian dressing |
| 1 tsp. Italian spices (oregano, basil), option |
- Instructions:
- Mix ingredients together lightly.
- Use enough dressing to moisten ingredients.
- For a main dish salad, add meat or cheese.
Nutrition Facts (per serving) - Calories 100 ~ fat 0.5 g ~ calories from fat 5 ~ sodium 350 mg ~ total carbohydrate 19 g ~ fiber 2
Keywords: vegetables, salad, pasta
This material was funded in part by USDA's Supplemental Nutrition Assistance Program (SNAP) and Expanded Food & Nutrition Education Program (EFNEP). The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-800-843-6154.
