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Carrot Salad
Servings: 4
| 2½ cups shredded fresh carrots |
| 1 med. stalk celery, thinly sliced |
| ½ cup raisins |
| 1 can crushed pineapple, well drained |
| 8 oz. nonfat lemon yogurt |
- Instructions:
- Combine all ingredients.
- Serve on salad greens if desired.
Nutrition Facts (per serving) - Calories 170 ~ fat 0 g ~ calories from fat 2 ~ sodium 100 mg ~ total carbohydrate 46 g ~ fiber 5 g
Keywords: salad, carrots, vegetables, fruit
This material was funded in part by USDA's Supplemental Nutrition Assistance Program (SNAP) and Expanded Food & Nutrition Education Program (EFNEP). The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-800-843-6154.
