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Sweet Potato Custard
Servings: 6
| 1 cup mashed, cooked sweet potato |
| ½ cup mashed banana |
| 1 cup evaporated skim milk |
| 2 Tbsp. packed brown sugar |
| 2 beaten egg yolks |
| ½ tsp. salt |
| ¼ cup raisins |
| 1 Tbsp. sugar |
| 1 tsp. ground cinnamon |
| - Nonstick spray coating |
- Instructions:
- Preheat oven to 300 degrees.
- In a medium bowl, stir together sweet potato and banana. Add milk, blend well. Add brown sugar, egg yolk, and salt. Mix thoroughly.
- Spray 1 quart casserole with nonstick coating. Place sweet potatoe mixture in casserole dish.
- Combine raisins, sugar, and cinnamon. Sprinkle over top of potato mixture.
- Bake in oven for 45-50 minutes or until knife inserted near center comes out clean.
Nutrition Facts (per serving) - Calories 150 ~ fat 2 g ~ calories from fat 20 ~ sodium 330 mg ~ total carbohydrate 28 g ~ fiber 2 g
Keywords: custard, sweet potato, dessert
This material was funded in part by USDA's Supplemental Nutrition Assistance Program (SNAP) and Expanded Food & Nutrition Education Program (EFNEP). The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-800-843-6154.
