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Ham with Apricots
Servings: 6
| 1 can (15oz.) apricot halves in light syrup |
| 1½ lbs. ham, sliced |
| ¼ cup packed brown sugar |
| 2 Tbsps. cornstarch |
| ¼ tsp. ground nutmeg |
| 2 Tbsps. vinegar |
- Instructions:
- Drain apricots, reserving 1 cup syrup.
- Cut apricots in half and set aside.
- Make small cuts on edges of ham slices and place in a shallow 2-quart microwave-safe dish.
- In a small bowl combine brown sugar, cornstarch and nutmeg.
- Stir in vinegar and apricot syrup until smooth.
- Pour over ham, cover and microwave at 70% power for 5 minutes.
- Turn ham and arrange apricots on top
- Cover and microwave at 70% power for 8-10 minutes or until sauce is thickened.
- Let stand 2 minutes.
Nutrition Facts (per serving) - Calories 350 ~ fat 17 g ~ calories from fat 160 ~ sodium 1070 mg ~ total carbohydrate 26 g ~ fiber 1 g
This material was funded in part by USDA's Supplemental Nutrition Assistance Program (SNAP) and Expanded Food & Nutrition Education Program (EFNEP). The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-800-843-6154.
