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Fruit 'N' Yogurt Breakfast Shake
Servings: 2
| 1 med. banana, peeled (very ripe) |
| ¾ cup pineapple juice |
| ½ cup low fat vanilla yogurt |
| ½ cup strawberries, remove stem and rinse |
- Instructions:
- Blend banana with pineapple juice, yogurt and strawberries in a blender until smooth.
- Divide shake bewteen 2 glasses.
- Serve immediately.
Nutrition Facts (per serving) - Calories 170 ~ fat 1.5 g ~ calories from fat 10 ~ sodium 40 mg ~ total carbohydrate 38 g ~ fiber 3 g
Keywords: fruit, drink, juice, strawberries, banana, yogurt, breakfast
This material was funded in part by USDA's Supplemental Nutrition Assistance Program (SNAP) and Expanded Food & Nutrition Education Program (EFNEP). The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-800-843-6154.
