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Bean Pie
2-3 pies
| 2 cups navy bean (cooked) |
| 1 stick butter |
| 1 can (14 oz.) evaporated milk |
| 4 eggs |
| 1 tsp. nutmeg |
| 1 tsp. flour |
| 2 cups brown sugar |
| 2 Tbsp. vanilla |
- Instructions:
- Cook beans until soft.
- Preheat oven to 350 degrees.
- In electric blender, blend beans, butter, milk, eggs, nutmeg and flour for about 2 minutes on medium speed.
- Pour mixture into a large mixing bowl.
- Add sugar and vanilla. Mix well.
- Pour into pie shells.
- about one hour or until golden brown.
Nutrition Facts (per 1/8 of pie) - Calories 240 ~ fat 9 g g ~ calories from fat 80 ~ sodium 90 mg mg ~ total carbohydrate 35 g g ~ fiber 2 g g
This material was funded in part by USDA's Supplemental Nutrition Assistance Program (SNAP) and Expanded Food & Nutrition Education Program (EFNEP). The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-800-843-6154.



