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Fresh Broccoli Salad
Servings: 8
| 1 lb. fresh broccoli |
| 1/3 cup chopped parsley OR celery leaves |
| 1/4 cup oil, low saturated fat |
| 1/4 cup vinegar |
| 1 Tbsp. prepared mustard |
| 1 clove garlic, crushed |
| 1 tsp. salt |
| 1/4 tsp. black pepper |
- Instructions:
- Wash and trim broccoli and cut into small pieces.
- Prepare a dressing by stirring together all remaining ingredients.
- Pour over prepared broccoli and refrigerate for at least one hour.
- Stir broccoli and dressing two to three times while chilling.
Nutrition Facts (per 1/2 cup) - Calories 84 ~ fat 7 g ~ calories from fat 65 ~ sodium 319 mg ~ total carbohydrate 4 g ~ fiber 2 g
This material was funded in part by USDA's Supplemental Nutrition Assistance Program (SNAP) and Expanded Food & Nutrition Education Program (EFNEP). The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-800-843-6154.
