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Illinois Nutrition Education Programs

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Winter Crisp

Servings: 6
Ingredients:
- FILLING: -
1/2 cup sugar
3 Tbsp. all-purpose flour
1 tsp. grated lemon peel (optional)
5 cups unpeeled, sliced apples
1 cup cranberries or raisins
- TOPPING: -
2/3 cup rolled oats
1/3 cup packed brown sugar
1/4 cup whole wheat flour
2 tsp. cinnamon
3 Tbsp. butter, melted
    Instructions:
  1. Preheat oven to 375 degrees.
  2. In a medium bowl, combine sugar, flour, and lemon. Mix well.
  3. Add apples and raisins/cranberries. Stir to mix.
  4. Spoon into a 6 cup baking dish.
  5. In a small bowl, combine oats, brown sugar, flour, and cinnamon.
  6. Add melted butter. Stir to mix.
  7. topping over fruit filling. Bake in oven for 40-50 minutes or until filling is bubbly and top is brown

Nutrition Facts (per serving) - Calories 270  ~ fat 6 g ~ calories from fat 60  ~ sodium 72 mg ~ total carbohydrate 58 g ~ fiber 5 g

Keywords: snacks, dessert, apple

This material was funded in part by USDA's Supplemental Nutrition Assistance Program (SNAP) and Expanded Food & Nutrition Education Program (EFNEP). The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-800-843-6154.