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Gorp
Servings: 20
| 3 cups each of two cereals |
| 1 cup mini marshmallows; OR chocolate chips |
| ½ cup nuts, bite-size crackers OR pretzel pieces |
| ½ cup dried fruit |
- Instructions:
- Mix everything together in mixing bowl.
Ingredient suggestions: any dry cereal, sunflower seeds, pumpkin seeds, roasted soybeans, raisins, any nuts, candy coated chocolate candies, chocolate chips, corn chips, bite size crackers, marshmallows, pretzels, etc.
Nutrition Facts (per serving) - Calories 80 ~ fat 2.5 g ~ calories from fat 20 ~ sodium 45 mg ~ total carbohydrate 13 g ~ fiber 1 g
This material was funded in part by USDA's Supplemental Nutrition Assistance Program (SNAP) and Expanded Food & Nutrition Education Program (EFNEP). The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-800-843-6154.
