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Asparagus - Baked
Servings: 6
| 1 lb. fresh asparagus |
| 2 Tbsp. vegetable oil |
| 2 Tbsp. lemon juice |
| 2 tsp. garlic powder |
| - season with either salt or herb of your choice |
- Instructions:
- Wash asparagus and trim off hard ends.
- Lay in shallow flat pan ( 9 x 13).
- Drizzle with oil.
- Sprinkle with lemon juice, garlic powder and other seasonings of choice.
- Bake at 400 degrees for 12 - 15 minutes.
Nutrition Facts (per serving) - Calories 60 ~ fat 5 g ~ calories from fat ~ sodium 0 mg ~ total carbohydrate 4 g ~ fiber 2 g
This material was funded in part by USDA's Supplemental Nutrition Assistance Program (SNAP) and Expanded Food & Nutrition Education Program (EFNEP). The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-800-843-6154.
