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University of Illinois Extension

Illinois Nutrition Education Programs

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Banana Orange Drink

Servings: 4
Ingredients:
1½ cups skim milk
1 cup orange juice
1 cup orange sherbet
2/3 cup mashed ripe banana
    Instructions:
  1. In blender combine milk, orange juice, orange sherbet and mashed banana.
  2. Blend until smooth.
  3. Serve immediately.

Nutrition Facts (per Serving) - Calories 140  ~ fat 1 g ~ calories from fat 5  ~ sodium 65 mg ~ total carbohydrate 29 g ~ fiber 2 g

Keywords: breakfast, fruit, orange, drink, banana

This material was funded in part by USDA's Supplemental Nutrition Assistance Program (SNAP) and Expanded Food & Nutrition Education Program (EFNEP). The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-800-843-6154.