Meal planning can be an overwhelming task, especially when life gets busy. You'll receive a diabetes-friendly meal plan with recipes for five different meals and watch a food demonstration with tastings. This program is free and open to anyone with an int
Learn More about Meal Planning with Ease - OSF St. James Diabetes Support Group »
Mother Nature gives us some of the most delectable treats in the form of flowers. From fried squash blossoms to spicy nasturtiums on a bed of fresh salad greens an entire nutritious and beautiful meal can be just outside your window!
Learn More about Edible Flowers »
Join Diane Plewa, Diagnostician at the U of I Plant Clinic, as she discusses some of the most common problems seen on oaks across Illinois. Topics will include diseases such as oak wilt, bur oak blight and galls.
Learn More about Quercus Quandaries: Common Oak Pests in Illinois webinar »