Additional Categories

Please click a category to view the included resources.

  • Recipes
    A library of yummy and healthy recipes

Contact Us

Jenna Smith
Extension Educator, Nutrition and Wellness
University of Illinois Extension
1615 Commerce Parkway
Bloomington, IL 61704
Phone: 309-663-8306
FAX: 309-663-8270
jesmith6@illinois.edu

Beverly Long
Community Worker, SNAP-Ed - Livingston County
University of Illinois Extension
1412 S Locust
Pontiac, IL 61764
Phone: 815-842-1776
FAX: 815-842-6547
bjlong@illinois.edu

Beth Kraft
Community Worker, SNAP-Ed - McLean County
University of Illinois Extension
1615 Commerce Parkway
Bloomington, IL 61704
Phone: 309-663-8306
FAX: 309-663-8270
bkraft@illinois.edu

Nutrition and Wellness

Nutrition and Wellness

General

  • Illinois Nutrition Education Program
    "When I first came to class, I was expecting just cooking, but I learned so much about nutrition and how to eat healthier. I was amazed that my son ate all the healthy foods we prepared. Now, when I go shopping, I know how to read the labels. This class was a good experience, and I am happy I took it, or I would probably be home eating chips and soda." --- Nutrition Education Participant

  • Illinois Nutrition Education Program (INEP) Healthy Recipes
    The Illinois Nutrition Education Program (INEP) staff have developed a website of healthy recipes for people on a limited income. The website includes a collection of more than 600 recipes that are searchable by keywords and ingredients.

  • My Weekly Meal Plan Word
    Use this template to write down your weeks worth of menus.

  • Weekly Meal Plan Guide Word
    Learn the steps to making a weekly meal plan to help you save money, get organized, and put healthy meals on the dinner table.