November 13, 2009
JoAn Todd
Selecting and buying meat can be a challenge. Since 25% of grocery dollars go to the purchase of meat, it pays to know your way around the meat counter.
November 13, 2009
JoAn Todd
Choosing the right yogurt can be frustrating and time consuming. Knowing what to look for can reward you with a tasty and healthy snack or meal.
August 4, 2009
JoAn Todd
Knowing when and where your food is processed can help you choose better foods for your family. In this podcast JoAn Todd, Extension Educator in Nutrition for the University of Illinois Extension, gives you some quick tips on checking food labels as you shop.
June 12, 2009
JoAnTodd
"Proiotics and Prebiotics, do we need them?" takes a look at why we are seeing more of these foods in the supermarket. What are they? What does the research say? and are they beneficial?
June 5, 2009
This podcast on food labeling discusses some special
features that consumers should look for on food labels that help determine what is actually in the
product. Knowing how to evaluate the
information carefully will help consumers determine if the product is a healthy
food choice.
April 1, 2009
Grocery store shelves are increasingly crowded with pricey organic versions of everything from milk and eggs to hot dogs and beer. But some of the options pitched as healthier may not always be worth their higher price tags.
