Healthy Lifestyles is a series of training modules designed to provide childcare providers and others an opportunity to obtain critical knowledge through online training.
Food for Thought
Fun ideas each month about food and nutrition for parents of preschool children.
Fiesta de Sabores
Esta es una colección de recetas Hispanas recomendadas para gente con diabetes.
Taste of Gardening
Here's a great resource for learning the basics of gardening.
MyPlate is designed to remind Americans to eat healthfully and make better food choices.
Food Fun from Apples to Zucchini
A website to introduce elementary students to 37 different kids of produce -- many they may not know.
Simple ideas to help you manage your money, household and health.
Turkey for the Holidays
Need help with your holiday turkey? Get all the answers here—cooking techniques, leftover ideas, turkey facts, and much more.
Jumping rope is fun and good for you, too! Learn nine different single rope stunts along with jump rope rhymes and games.
Nutrition & Health
A collection of interesting sites about nutrition and health from U of I Extension.
Sports & Nutrition: The Winning Connection
Written and designed for today's young athlete, these easy-to-use nutrition guides work well in classrooms and after-school programs.