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Egg, Chicken, and Vegetable Skillet Meal

Nutrition Facts
Servings per Recipe:
4 servings
 Amount Per Serving
Calories 280
Fat 12g
Sodium 440mg
Total carbohydrate 22g
Fiber 3g
Protein  21g
2 potatoes, peeled, cut in half
1 medium green pepper, chopped
1 medium onion, chopped
1 Tbsp. cooking oil
½ tsp. salt
½ tsp. pepper
4 eggs, beaten
¼ cup shredded cheese
1 cup cooked chicken breast, cut into cubes
1 medium tomato, chopped
  1. Boil potatoes until slightly tender, about 10 minutes.
  2. Chop boiled potatoes into bite-sized pieces and set aside.
  3. In a large skillet, sauté green pepper and onion in oil. Season with salt and pepper.
  4. Pour beaten eggs into skillet and scramble.
  5. Add chopped potatoes, shredded cheese, and cooked chicken before eggs are completely done.
  6. Heat until cheese is melted and eggs are cooked.
  7. Top with chopped tomato.

* You can also use cooked turkey instead of chicken.

Keywords: cheese, chicken, eggs, green pepper, potatoes, tomatoes, turkey, vegetables

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