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Spicy Oatmeal Cereal

Nutrition Facts
Servings per Recipe:
1 servings
 Amount Per Serving
Calories 240
Fat2 3g
Sodium 190mg
Total carbohydrate52 65g
Fiber 5g
Protein  5g
Ingredients
2/3 cup Spicy Oatmeal Mix (separate recipe)
1/2 cup apple juice
1/4 cup water
    Instructions
  1. MICROWAVE INSTRUCTIONS:
  2. Place apple juice and water in microwave-safe cereal bowl.
  3. Heat liquids to boiling in microwave.
  4. Stir in oatmeal mix.
  5. Microwave mixture uncovered, at high power for about 30 seconds. Time may vary for different microwaves.
  6. Stir and let stand for one minute before serving.
  7. STOVETOP INSTRUCTIONS:
  8. Increase apple juice to 2/3 cup.
  9. Increase water to 1/3 cup.
  10. Heat liquids to boiling in saucepan.
  11. Add oatmeal mix and stir.
  12. Reduce heat, cook 2 minutes, stirring as needed, and serve.

Keywords: breakfast, cereal, juice, oatmeal, spicy

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