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Ambrosia*

Nutrition Facts
Servings per Recipe:
8 servings
 Amount Per Serving
Calories 150
Fat 1.5g
Sodium 35mg
Total carbohydrate 33g
Fiber 2g
Protein  3g
Ingredients
1 can (20 ounces) pineapple chunks, in juice
2 oranges (peeled, seeded, sectioned) or 1 can (11 ounces) mandarin oranges, drained
1 banana, peeled, sliced
1 1/2 cup seedless grapes
3/4 cup miniature marshmallows
1/3 cup flaked coconut
8 ounces lowfat vanilla yogurt
    Instructions
  1. Drain pineapple.
  2. In a large bowl, combine fruit with marshmallows and coconut.
  3. Fold in yogurt until well combined.
Tips

* Adapted from recipe

Keywords: banana, coconut, fruit, grapes , oranges, pineapple, yogurt

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