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Veggie Chow Mein

Nutrition Facts
Servings per Recipe:
6 servings
 Amount Per Serving
Calories 160
Fat 3.5g
Sodium 310mg
Total Carbohydrates 31g
Fiber 2g
Protein  2g
6 ounces rice noodles (or thin, flat egg noodles)
4 tsp. vegetable oil
1 medium onion, finely chopped
2 garlic cloves, finely chopped
1 cup carrots, grated
2 tsp. chicken bouillon
1 tsp. hot pepper sauce
1 cup broccoli, chopped
1 cup celery, chopped
1 cup bell pepper, finely chopped
4 tsp. soy sauce
  1. Prepare noodles according to package directions. Drain and set aside.
  2. Sauté onion and garlic with oil in frying pan for 1 minute over medium-high heat.
  3. Add carrot, chicken bouillon, and pepper sauce. Stir.
  4. Add broccoli, celery, and bell pepper. Continue to stir.
  5. Reduce heat to low. Add noodles and soy sauce. Stir over low heat for 3-5 minutes or until vegetables are cooked to crisp-tender.

Keywords: bell pepper , broccoli, celery, chicken bouillon, chow mein, garlic, onion, rice noodles, vegetables, vegetarian

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