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Pudding Shake

Nutrition Facts
Servings per Recipe:
1 servings
 Amount Per Serving
Calories 130
Fat 0g
Sodium 410mg
Total carbohydrate 29g
Fiber 0g
Protein  4g
½ cup lowfat or nonfat milk
2 Tbsp. instant pudding mix, any flavor
  1. Combine milk and pudding mix in a jar/container with a tight fitting lid.
  2. Shake the mixture until well blended.

Keywords: drink, milk, pudding mix, shake, smoothie, snack

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