University of Illinois Extension
Nutrition Description - Apple Projects - Apple Education - Apples and More - University of Illinois Extension

Apples: A Class Act

Nutrition Description

Write these columns on the chalkboard, and ask students to match each component from the first column with its function listed in the second column.

  • Apples have...
  • No fat
  • No sodium
  • No cholesterol
  • Fiber
  • Only 80 calories
  • Apples do this for me
  • Keeps me trim
  • Healthy blood pressure
  • Keeps cholesterol down
  • Keeps heart healthy
  • Fights cancer