Blog Banner
egg

Eggs!

Posted by Mary Liz Wright -

EGGS— zactly Right! Eggs! The wonderful protein –cheap, easy to prepare and versatile! You can poach, boil, coddle, bake or fry them. Fold them into an omelet or bake them in a casserole. Breakfast, lunch, dinner or snack, eggs are a perfect addition to anyone's diet. Why not eggs? Here are some tips/facts about eggs: Eggs are an importan...

Read More >

food-waste

Go Further with Food

Posted by Mary Liz Wright -

March is National Nutrition Month and the 2018 theme is Go Further with Food . We could go on about money wasted, landfill space and hungry people across the globe or down the street. Although those are sobering thoughts, they are abstract. What can we do in our own kitchens to combat this terrible waste of food? How can we Go Further with Food ? Here are...

Read More >