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Celebrate National Salad Month

Posted by Mary Liz Wright -

May is National Salad Month! Let's celebrate by eating more salads! If you are trying to eat healthier, salad is often our "go to" when ordering at a restaurant. It sounds healthy, right? Restaurant entree salads are not always the best choice. Some can weigh in at over 1100 calories! Read the description carefully: fried chicken? In a salad? Really? Watch for salads loaded with...

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