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Habitual Gardener

Promoting healthy garden habits and habitats
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No Senior Left Inside

Those of us that already enjoy getting outside know the rejuvenating qualities of nature. But in case you were wondering, research from University of Minnesota reveals the importance for seniors as well as kids as reported in ScienceDaily. "Everyday access to nature improves quality of life in older adults: Results from a recent study highlight the importance of everyday contact with nature for well-being in later life." ScienceDaily. ScienceDaily, 9 July 2015. check it out. every day access to nature.

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